Hello

My Story

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I am Nicole Farrow, and my path to becoming an Integrative Nutrition Health Coach specializing in digestive issues originates from my personal history of battling chronic gut problems. Anticipating the arrival of my first child in 2014, I was determined to adopt a clean eating and toxin-free lifestyle. My own struggles with digestive issues spurred extensive research to find solutions for enhancing my well-being. In 2016, I joined a company focusing on gut health, inflammation, and blood sugar regulation, which not only expanded my knowledge but also transformed my health journey. Encouraged by the positive changes in my life, my interest in natural remedies grew, leading my husband and me to establish Crunchy Momma Creations in January 2018, creating handcrafted Elderberry Syrup to promote natural remedies. Given my personal challenges and newfound expertise, friends and family often sought my advice, affectionately dubbing me the Crunchy Momma. I eagerly shared my enthusiasm for health and wellness. In January 2020, recognizing the significant impact of health on my life and desiring to make a greater difference, I enrolled in the Institute for Integrative Nutrition to become a certified Holistic Health Coach. My training broadened my knowledge of diverse dietary theories and effective lifestyle coaching methods. As a Health Coach, my role involves inspiring behavior changes, setting goals, and guiding individuals to overcome obstacles. My journey, transitioning from chronic gut issues to improved well-being, ignites my passion to support others facing similar challenges. Leveraging my personal experiences and training, I assist individuals in conquering digestive issues, paving the way to a happier, healthier, and more vibrant life.